Specially formulated for your blood type

Complete Cellular Nutrition With 85 Essential Nutrients

’HISTORY

The four blood types in human-”O”, “A”, “B”, and “AB” – developed at different times of our evolution. Each blood type results in a digestive system to which our dietary patterns are established. The first blood type “O” who are early hunter-gatherers are predisposed towards a meat based diet.

With the migration towards Asia and the Middle East between 25,000 and 15,000BC, and the cultivation of grains and livestock, lifestyle changed with a major shift towards a diet which is more grain and agriculture-based. The blood type “A” evolved, followed by blood type “B”, to adapt to climatic changes and the modern blood type “AB”.

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Eat Right for your Blood Type

For Blood Type AB

  • You have most of the benefits and intolerances of type A & B
  • Engage in calming exercises and relaxation techniques.
  • You have the friendliest immune system of all the blood types.

For Blood Type B

  • You should have a very varied diet of all the blood types, one including meat; yours is the only blood type that does well with dairy products.
  • Engage in exercise such as moderate swimming or walking.
  • The risk of slow-growing viruses that attack the nervous system increase if you eat incorrectly for your type.

For Blood Type A

  • You should be a vegetarian (High Carbohydrate, low fat).
  • Engage in gentle exercise such as yoga and golf.
  • Meditation to deal with stress.
  • The risk of cancer and heart diseases increase if you eat incorrectly for your type.

For Blood Type O

  • Eat meat (high protein, low carbohydrate).
  • Cut out wheat and most other grains.
  • Engage in vigorous aerobic exercise.
  • The risk of ulcers and inflammatory diseases increases if you eat incorrectly for your type.